Personal Training & Sports Massage Clinic
  • Advanced Sports Therapy
  • Vacuum Cupping & Gur Sha Scraping
  • Kinesio Taping
  • Medical Acupuncture/Electro Dry Needling 
  • Personal Training 1:1 or 2:1
  • Nutritional Advice
  • Private Friendly & Non-Judgemental
  • Age Friendly
  • Fully Qualified & Insured

About us

Kinetic Fit is an owner run private gym & sports therapy clinic based in Rush Co Dublin.  Here i specialise in different types of massage treatments & sports therapies as well as personal training programs for people of all ages with a special focus on busy professionals and mature clients.  I am up to date with the most advanced sports therapy treatments with a focus on maintenance & injury prevention as well as rehab for soft tissue aches and strains.  I pride myself on my 30 years plus of experience in treating muscle groups the client may feel are under strain, tension or injury.  All treatments can be performed in my modern private clinic or in the comfort of your own home.  Office visits are also available for our corporate clients



Sports therapy isn't just for athletes. the techniques used are suitable for both athletes and non-athletes alike and can help with conditions from aches strains & injuries to chronic pain and restricted range of motion.

Receiving regular sports therapy can offer amazing benefits to improve your performance both in your sport or in everyday life.  
A comprehensive rehab program is offered to address both acute and chronic injuries which includes treatments such as sports massage, dry needling & vacuum cupping as well as specific exercise programs to strengthen and rebuild the injured tissue.

Each treatment is tailored to the clients specific needs. 

*Please note sports massage although very relaxing is aimed to work deep within the layers of muscle tissue to identify & treat current muscle weaknesses, restrictions and problem areas.  Treatment pressure can be adjusted to suit each client individually.


Personal Training has many benefits to offer people of all ages and levels of experience. With over 30 years of experience in the fitness industry I tailor personal training programs to suit the goals and needs of most clients.
I pride myself on a non-judgemental approach and understand each client has an individual goal and levels of motivation to achieve those goals.
Each personal training session includes teaching proper exercise technique, intensity level & continued progression to help each client reach their goals.
Nutritional advice also forms a big part of our personal training programs with many of our clients finding accountability a great motivational tool.
 So whether you are a beginner who just wants to learn how to increase muscle tone strength and flexibility or you are a regular gym goer who is fed up not making progress we can be sure to help you achieve your goal.


 Steve Kelly PT NCEHS EQF 4 / Sports Massage & Myofascial Release Therapist. 
Steve is a personal trainer with over 30 years experience in the fitness industry. With a lifetime interest in health and fitness he obtained the National Qualification in Exercise, Health Studies and Personal Training from the National Training Centre in 1997 and upgraded his qualification again in 2014 and is now accredited by the European Health and Fitness Association (EHFA) at European Qualification Framework (EQF  Level 4).
In 2022 
Steve continued his lifelong passion of anatomy and physiology and how the human body moves by obtaining a diploma with distinction in sports massage and myofascial release therapy from the Holistic College Dublin. He also holds specialist qualifications in different areas of sports therapy such as medical acupuncture/dry needling ,vacuum cupping, gursha scraping, kinesio taping and myoskeletal alignment techniques (M.A.T).   
Steve is a qualified in first aid and is a member of the Irish Massage Therapists Association.
His mission statement is 'use it or lose it' and is dedicated to helping clients stay mobile, active and strong throughout every stage of their life.

Insurance Rebates

We are a fully active member of the Irish Massage Therapists Association and can issue receipts to clients who have private health insurance with Irish Life which may entitle you to a rebate on sports massage treatments.